Archive for February, 2006
My iPod Workout
As I’ve mentioned a bazillion times, I hate treadmills. Unfortunately, they are sometimes the best case scenario for my needs. So I’m always looking for new tricks to get me through a treadmill workout. Here’s what I did yesterday.
I got on the treadmill, 1% grade or higher (as usual).
Fast walk/slow jog first song for warm […]
Posted: February 21st, 2006 under Workout.
Comments: 5
Thank you, Fiona Apple
To keep in mind the next time your pouty inner child wants to stop your workout early:
I am likely to miss the main event
If I stop to cry and complain again
So I will keep a deliberate pace
Let the damned breeze dry my face
Ooooh mister wait until you see
What I’m gonna be
I’ve got a plan, a […]
Posted: February 20th, 2006 under Uncategorized.
Comments: 1
Huckabee’s Hot
Arkansas governor Mike Huckabee lost more than 100 pounds and found a passion for fitness and obesity prevention. Last year, he did two marathons and there was a story about him in Runner’s World. Today he’ll be on the Diane Rehm show.
Yeah, he’s on the wrong side of the political spectrum for my tastes. But […]
Posted: February 9th, 2006 under Motivation.
Comments: 3